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	<title>Comments on: Tobacco :Adverse Effects on Health</title>
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	<description>Health Information</description>
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		<title>By: Vivek Kumar</title>
		<link>http://drrsmann.wordpress.com/2008/09/05/tobacco-adverse-effects-on-health/#comment-91</link>
		<dc:creator>Vivek Kumar</dc:creator>
		<pubDate>Wed, 24 Dec 2008 19:19:15 +0000</pubDate>
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		<description>I have an addition of Chewing Tobacco(Khaini) for last 2.5 years. Now I want to quit this. I am also determined regarding This. I have already given up Gutka/Pan Masala 3 months before.Please let me know, is there any adverse affect, If I sudden quit smoking. Adverse affect, in terms of Physical, Coz, I have heard, the person, who r habitual of these things for a long time, their harmone too get of these things. I can control on myself. but I want to know, should I stop chewing Tobacco at sudden or I should give up it in Gradual manner. awaiting ur response. Please revert ASAP

Regards,
Vivek Kumar</description>
		<content:encoded><![CDATA[<p>I have an addition of Chewing Tobacco(Khaini) for last 2.5 years. Now I want to quit this. I am also determined regarding This. I have already given up Gutka/Pan Masala 3 months before.Please let me know, is there any adverse affect, If I sudden quit smoking. Adverse affect, in terms of Physical, Coz, I have heard, the person, who r habitual of these things for a long time, their harmone too get of these things. I can control on myself. but I want to know, should I stop chewing Tobacco at sudden or I should give up it in Gradual manner. awaiting ur response. Please revert ASAP</p>
<p>Regards,<br />
Vivek Kumar</p>
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